What you will find if you poke around:

Limoux stories 
(adventures and cultural observations)

Things to do in and around Limoux 

The Global Gourmet, Richard's cookbook

Our List of 35 adventure travels,
of which our favorite is probably 
The India chronicles

Ultradistance cycling sagas:
The Atlanta to Austin trek of 2003
The Pyrenees trek of 2004
Heart of the South 500 race of 2005

Changing lives with Mundito Foundation
 and Nonprofits we love

What's new?

Finally coming out of a long slumber, we're reporting in with a new Limoux story,
The three-hour orgasm.

Enjoy!

Contact:

Richard Higgins
higginsrj at yahoo.com
Margaret Graff
graffmm at yahoo.com